- Jan 26, 2024
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I usually cook with olive oil and buffalo ghee because it is not possible for me get hold of good quality of kolu pressed mustard oil. For two years, I have been a vegetarian and I am feeling great. Dalda is the worst thing one can have. It is basically hydrogenated soya bean oil.In old dats may be. In my memory only vey small amount of desi ghee used in cooking, Dalda arrived vey late to the villages. same in north-west Punjab.